I always run the last stretch, maybe a quarter mile, of my three mile morning walk. I do it because I want to finish stronger than I started. No matter the weather this extra effort at the end, which includes some uphill, ensures that when I finish, I am pouring sweat and breathing harder than …

A mother’s work is never done. Is that a real thing? I feel like I’ve heard or read that somewhere. Regardless, it’s accurate. Has parenting always been as hard as it seems to be in today’s world? I guess we could debate that forever. There are certainly challenges that moms of kids today have that …

I’m not sure if it’s considered advice or just the passing on of wisdom but one of things I remember my Mom telling me is that what goes in is what comes out. She was mostly concerned with what books and television I was consuming as a teenager. I’m not sure I appreciated her badgering …